Hello All

alstrongman1

I am Aaron. New to the site. I have been competing in power lifting and strongman competitions for many years but now I am 45 years old and been a diabetic for 25 years. I competed at a weight of 260-280 pounds but due to many health issues in the past 3 years I was forced to stop lifting heavy and competing. Now I am on the road to a healthier lifestyle which means lower body fat and weight along with a strict diet. I am down to about 255 now and hit a plateau. So I recently changed the diet and training. It will nice to get to know some of you and have some fitness folks to talk to and discuss diet and training tips.

4legsRbetterthan2

Great job so far!

anl90

Keep up the great work!! Feel free to add me if you would like a friend.