Hi

Jeremdub

Hi,

I'm Jeremy, 26 years old and I'm French.
I've been living and working in London for 6 months and I want to loose body fat.


Stats I've had with "Sony body + scale"
183 cm
75kg
Fat mass : 16.8%
Bone mass : 4.1%
Muscle mass : 79.1%
Body water : 56%

My first goal is start to heat more healthy and loose body fat. I wish I can be between 10% and 13% in 3 months.

To get it I will start to run around 10km/week + climbing once a week.

Bye