foods to avoid

fkaitany

what foods should one avoid completely inorder to lose wait.

Fatty_Nuff

There are no magical foods that cause weight gain. Although I do not keep snacky foods like chips in the house because I tend to overeat them.

TavistockToad

fkaitany wrote: »

what foods should one avoid completely inorder to lose wait.

Too much is the only food one should avoid

zeejane03

None. In terms of weight loss it doesn't matter what kinds of foods you're eating. What does matter is that your hitting the correct calorie deficit for your weight loss goals.

manderson27

Celery because it has stringy bits and tastes gross.

For weight loss though, like the others have said you can eat anything you like as long as it fits your calorie goals.

MarieRosekenji85

manderson27 wrote: »

Celery because it has stringy bits and tastes gross.

For weight loss though, like the others have said you can eat anything you like as long as it fits your calorie goals.

lol but yeah she's right. only food off limits is too much of anything. It's alll about balance although like someone else mentioned I keep junk food out of our house like chips, cookies and soda.

Panini911

there are no foods to be avoided to lose weight. to lose weight you must eat at a calorie deficit.

some of us have foods that may trigger over eating so those should be...eaten with caution but that's more a personal thing.

RebelRebel00

FFS

singingflutelady

Whatever you are allergic to if you have food allergies.

13RobynT

I like the way you all think!! Need more GF’s on this journey feel free to add me!

estherdragonbat

Stuff you're allergic to, spoiled food, stuff you don't enjoy eating.

wendsg

I avoid bell peppers. Because I hate them with a burning passion.

But love me the pizza rolls. Losing weight still munching on those delightful bundles of pure joy. Just maintaining the CI<CO ratio is enough.

maureenkhilde

Green Beans and Corn Beef, if those two were my only food source I would be as skinny as a string bean. (Sorry bad pun). As I hate both. Really for me it is foods I seem to have no resistance to, which is ice cream specifically pralines and cream, and or Heath bar ice cream. Other than that anything, and everything keeping portion/calorie/macros in line.