Hi!

DamnImASexyBitch

It’s been a REALLY long time since I’ve been in the forums.
Anyway I’m Valerie. 38yr old female from NWIndiana. I have been on MFP for about 4 years- on and off.
I’ve lost 75lbs, and I have a goal of 20lbs more. I work long 10-12 hr days, plus have a household and family to maintain- so I really only get to the gym 3 days a week. I love cardio, and I’m just starting to reintroduce weights into the mix. I’m horrible at clean eating, and I love food. I’d rather have a little indulgence and work out harder vs cutting anything out.
Looking to gather some more friendly support.

Jbley75

Feel free to add me 💪👍

Chazmmonroe3453

I feel you on the clean eating part! IT IS HARD! I'm here for support. We can do this!!!

NSthingoldline

You've done a great job so far. I too work 10 and 12 hr shifts. Feel free to hit me up!

WSOX37

You got this add

CJones5079

Hello!

georgelapenta76

Hi

DamnImASexyBitch

I sent requests to everyone who replied!

th3fuad

hi

redhotbeads

I hear ya! Feel free to friend me!!

xbowhunter

Great progress!

AprilMLowe

Hi! I hear you about family and long work days! I will send you a friend request!

wcaldwelld

Hello from minnesota

gman7676

Feel free to add me

jadilane

Hi! New to the forums, too. Feel free to add! ☺️

6raham

I used to hate the thought of clean eating but making my own over time I have learnt what I like and what I dont, especially how you can vary chicken.

Dittmermo

Howdy howdy

dovepajamas

I can't stand the term "clean eating". It doesn't really mean anything and implies that not eating within certain restrictive rules is "dirty". Nobody wants to eat "clean" 100% of the time anyway, and it's totally possible to have a healthy lifestyle that includes all different kinds of foods, and even some fast food and processed foods, because this is real life! Rant over.

TheMiniKeto

Hello and welcome! I'm also in NW Indiana. I am 36 and also work long hours. I just now started to try and squeeze in gym time. Where do you workout at?

SusanArmyStrongMomOfTwo

Hi...feel free to add me!

jessicalys

DamnImASexyBitch wrote: »

I sent requests to everyone who replied!

Feel free to add me! Same goes to everyone else, I'm always looking for more support!

toya316

Congrats on the weight lost.. Keep it up.. I feel as if I share the same dilemma.

Dittmermo

Hey all feel free to add me.

thomasdiet

hi im from ny and new to forums and this site im 55 years old i used to compete in bodybuilding in the early 90s then life happened i got really out of shape from drinking and not training consistently i got as high as 245 with a 38 to 40 inch waist from a 32 inch waist when i competed Im giving it one serious try with keto and IF Ive dropped 13 lbs in about 4 to 6 weeks wish me luck and good luck to all

embeers

Hi. Great JOB!! 75 lbns is HUGE!! Please add me

MzCongeniality70

Hi all!!!! I'm also back after a bit of a hiatus. I'm always looking for new friends to play with and work hard with. I'm interactive and love other's who are as well. I work hard and would love to have some hardworking friends to cheer on.

fatfrost

Yo. 75lbs is no joke. Great job. I'm back on here after losing 60 and then gaining back 15. In the interim, had a fight with cancer (fought to a draw) and am back on the fitness train, trying to eat healthy and getting my workouts in. Good luck!

Esqv09

Congrats on the weight lost

laceygdwn

Hi! Feel free to add me. I'm a MFP return as well.

apinkgirlspurpose

Hi! I've been on here sporadically for a few years. I make some progress and then I stop. I'm back at it again. My son is in boot camp and it would be great to go to his graduation looking like I've made some progress. I work 12 hour shift 3-4 days a week. I have a 2nd job working one day a week, have a very active teen, and am in school for my graduate degree. I'd love to have some friends again! I got locked out of my old account so I just made a new one but now I don't have any friends on here and I could definitely use the motivation!

nk9o

welcome back!