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4 days into this :)

mariecole
mariecole Posts: 2
edited September 2024 in Introduce Yourself
Well I have been doing this for 4 days now, and I have to say it works. It takes 1 days at a time. I say that food is my drug of chose, and I have been clean and sober for 4 days, and I have lost 5 lbs. I know the first few lbs are water, but it is exciting to see it go away again. I was a jock in school, and I want to just be able to enjoy life again without feeling tired. Wish me luck

Replies

  • ThaiKaren
    ThaiKaren Posts: 341 Member
    Hi there, pleased you are doing so well. I'm off the alcohol as well and feeling a lot better for it. Keep up the good work and you'll get there x
  • kassyk
    kassyk Posts: 14
    Everyday is a challenge but it gets easier and easier
    KEEP UP THE GREAT WORK YOU HAVE STARTED AND YOU WILL FIND WHAT YOU SEEK
  • flannan
    flannan Posts: 45 Member
    I started a few days ago too. This is my first time ever counting calories or reading labels. I can really see how it works to log everything instead of just mindlessly snacking.
    I even bought a tape measure and a new scale.
    Let's Go!!!
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