JIllian Michaels 90 day Body Revolution

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JacMarieSTL
JacMarieSTL Posts: 68 Member
edited February 1 in Fitness and Exercise
A friend of mine gave me the DVD's and I'm going to start this today. I have the fitness guide, but it shows 6 days a week as the exercises??? I was told its a 3 day a week program...

And can anyone shed some light on if weights are needed?

Thanks!
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