Weight loss

sulemanawan738
sulemanawan738 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello everyone iam new on this app and i want to loose weight 285lbs my target is 155lb

Replies

  • heavymetal100
    heavymetal100 Posts: 28 Member
    Welcome,

    Congratualations on taking the first step to losing some weight. Are you going to follow a certain diet or gong for Calorie in Vs Calorie out?
  • JohnnytotheB
    JohnnytotheB Posts: 361 Member
    You can do it with focus. Like above, what steps are you going to take to help? I use this app for calorie logging. I use a Fitbit for steps/exercise tracking.
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