I'm Baaaack (again!)

NicNacYaf

Hi everyone, I have 50kgs to lose (110lbs / 7.8 Stone) and am looking for lots of support, please. I am hoping you will share your weight loss tips and tricks with me as I have been a MyFitnessPal member for some time, but have never posted on any of the forums, but I am now going 'public' which I am hoping will finally make me accountable for my 'bad eating habits' and give me the positive motivation I need to shift the weight. I don't feel good, in fact, I have never felt as unhealthy as I do right now so I have decided that today is the day..no more excuses, no more binge eating, no more couch potato - It's time to shift it up a gear or two and to start feeling good again. Please follow my weight loss journey