Hello

littlered1981
littlered1981 Posts: 6 Member
in Introduce Yourself
Hi there everyone. Just joined MFP yesterday. My long term goal is to lose four stone but I am concentrating on one stone at a time.
Any motivation tips?

Replies

  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    That’s the tip you need make it a lifestyle concentrate on making healthy choices and being active 5-6 days a week
  • bhealthy2019
    bhealthy2019 Posts: 37 Member
    It's all in the mindset 😊 you'll get there. X
  • lx1x
    lx1x Posts: 38,329 Member
    Was not a believer in counting calories.. 18lbs less later today..(started Nov last year) 😁

    It's a slow process.. you'll get there.

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