How to lose weight in the face

So I’m a size XS uk 6/8 in clothing yet my face is really fat and chubby.it looks ridiculous compared to my body size. It gets me down because I just feel very ugly because of it. Anyone know any tips or tricks that can help me reduce the fat in my face. Thanks. I will include pics to show the difference between my face compared to my bodyp7zfc3m2k3gy.png
a3rz5b3yjf1j.png
n7ge9hhr9p30.png

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    @cwolfman13 I’m not. But if there is a way to lose fat from your stomach or your legs there has to be a way to lose it from your face aswell. Was just asking for advice.

    No...you can't spot reduce fat...that's not how it works. No particular exercise will reduce fat in a particular area. Genetics determines where you lose and gain fat first and last. If you could spot reduce belly fat with abdominal and core exercises, I'd look like a Greek God by now after all these years.
  • whatalazyidiot
    whatalazyidiot Posts: 343 Member
    First of all, your face is adorable!

    And like everyone said, it's all about genetics. I have an oval face, so even though it gets puffy when I'm overweight, that's the first part of my body that gets leaner when I start losing weight. I would love to see it come off my belly first, but ah well.
  • PWRLFTR1
    PWRLFTR1 Posts: 324 Member
    If it bothers you that much, I'm sure there are make-up tricks that could make your face look slimmer, but like everyone else has already said: 1. You can't spot reduce, 2. Genetics and most importantly 3. you look fine, your face doesn't look fat or chubby.
  • lin_be
    lin_be Posts: 393 Member
    You got a great face
  • klovesd84
    klovesd84 Posts: 46 Member
    You are beautiful! Also, I think you may appreciate having a youthful face as you age. You may never have a gaunt face. Fantastic!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    There are many different face shapes. All of them are perfectly fine and proportional to the bodies they belong to.

    Your face is round and perfectly lovely.

    um9uw3parbg7.png

    Yes, this...I have an elongated face...something in between the oval and the heart. I hated it when I was younger and really, if I get too lean I look a bit gaunt in the face. We're all our worst critic.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    So I’m a size XS uk 6/8 in clothing yet my face is really fat and chubby.it looks ridiculous compared to my body size. It gets me down because I just feel very ugly because of it. Anyone know any tips or tricks that can help me reduce the fat in my face. Thanks. I will include pics to show the difference between my face compared to my bodyp7zfc3m2k3gy.png
    a3rz5b3yjf1j.png
    n7ge9hhr9p30.png

    Wow, I think you're face looks amazing with your body. You are gorgeous hon!
  • leejoyce31
    leejoyce31 Posts: 794 Member
    cwolfman13 wrote: »
    @cwolfman13 I’m not. But if there is a way to lose fat from your stomach or your legs there has to be a way to lose it from your face aswell. Was just asking for advice.

    No...you can't spot reduce fat...that's not how it works. No particular exercise will reduce fat in a particular area. Genetics determines where you lose and gain fat first and last. If you could spot reduce belly fat with abdominal and core exercises, I'd look like a Greek God by now after all these years.

    lol
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    Your face is not fat and chubby; it's just round. Lots of people have round faces and are beautiful (like you are). Google it.
  • TrishSeren
    TrishSeren Posts: 587 Member
    You have a lovely face :) you're gorgeous!
  • yourfitnessenemy
    yourfitnessenemy Posts: 121 Member
    I wish I could do the opposite—I lose in the face and I think it makes me look old.
  • magnusthenerd
    magnusthenerd Posts: 1,207 Member
    I wish I could do the opposite—I lose in the face and I think it makes me look old.

    Pinch your cheeks for swelling, perhaps? :D
  • kerrifee10
    kerrifee10 Posts: 3 Member
    Beautiful face, girl!!! I have a round face also, and do use a darker shade under my blush and cheek bones.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    @cwolfman13 I’m not. But if there is a way to lose fat from your stomach or your legs there has to be a way to lose it from your face aswell. Was just asking for advice.

    theres NOT

    a calorie deficit is what is required to lose fat, and only your body decides where it takes the fat from.

    your face is fine.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    People are getting surgeries to look like that. Volume is good I wouldn’t consider it fat or chubby.
  • chloerebeccaxx125
    chloerebeccaxx125 Posts: 40 Member
    I dunno coz I lost the password to my old account. And couldn’t remember if I had posted it before or not. Thanks everyone for the nice replies
    Didn't you post exactly this in December and get all the same answers, that it's not possible to target the face and you're pretty so don't worry about it?

  • HeliumIsNoble
    HeliumIsNoble Posts: 1,213 Member
    I think you look lovely. Are you aware that that some celebrity women have cheek implants to look like you, because staying in the Hollywood weight zone makes them unfashionably thin in the face?

    No one gets to lose weight from the body parts they choose.

    I think you should look at yourself in the mirror and think, 'Damn, she looks good'. As that's easier said than done, what about a consultation with professional make-up artist? Get advice on what you can do to downplay the features you don't like.
  • FitGamerSmoak
    FitGamerSmoak Posts: 224 Member
    What they all said. Plus you have a very pretty face, you look amazing. Makeup (aka kardashian contouring skills lol) can help make it appear thinner if you want, but you don’t have to. Genetics determines this.

    I have what I consider a large head and when I get too skinny my head looks like a lollipop top on my body, so I just take it for what it is, I can’t change it.
  • size102b
    size102b Posts: 1,370 Member
    I’ve found as I’ve aged I lose fat off the face quicker also I cut my carbs down as they bloat is x
  • Lorleee
    Lorleee Posts: 369 Member
    Believe me, as you age, you'll be happy for some fullness in your face.