Calorie intake

selenenatalie

I am a 20 year old female girl weighing 133 and 5”3 tall. I workout 3-4 times a week with a personal trainer and play basketball 5 times a week. I still have some belly fat to lose. Would 1700 calories be a good amount of calories for a cut

fitoverfortymom

Have you used the MyFitnessPal tool to set a calorie goal? You'll probably want to run it through wanting to lose .5lbs per week.