Morning Routine with exercise
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almaamaya
Posts: 3 Member
Hi! I would love to get feedback about your morning routine that involves working out. I have to be at work at 8am 20 minute drive from my house and I have kiddos I get ready for school. Hubbs helps out by making school lunch but I really want to start waking up super early to get a workout in.
How do you do it? What’s your routine?
Thanks peeps!
Alma
How do you do it? What’s your routine?
Thanks peeps!
Alma
2
Replies
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Maybe do those quick tabata/HIIT things for like 10 minutes?
I go to the gym at lunchtime during my work day because luckily there is a gym on campus where I work.
Sometimes I get up at 5 and do a 40 minute walk. I get home by 5:50 (takes 10 mins to get changed and pee before I leave!) and that's when my husband is about to leave for work. I do my stuff and then wake daughter up at 6:30 and we are out the door by 7:30. I make the lunches and breakfast and all that. My lunch and her lunch and help her get ready hence the whole hour needed. She eats really slowly too so annoying.
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Food prep on the weekends and get up earlier in the morning so you get that workout done.1
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Go to bed early to wake up 4-5am1
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pack lunch at night and pack gym bag at night. wake up 550 roll into sweats run to gym,. shower. and then its behind me when my kids were little I worked out in late afternoon bc I brought them to gym w me for their own activities.1
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I like to wake up and go for a 20 minute walk when I wake up. Just gets the blood flowing and really wakes you up when its cold outside. Start the day off right.2
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Wake up 4-5am and workout. I am starting p90x3 next week which is only 30 mins. Then I prep bfast for kid and my lunch is pre packed from night before. I walk /run 3 times a week after work as well (5km) so I always have a workout gear packed in my car. My work day starts at 7am with 20 min drive ...it can be done but takes preparation and some discipline. Good luck!1
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