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Ready to drop these pounds!!

brandnewladdy85brandnewladdy85 Member Posts: 1 Member Member Posts: 1 Member
Hello everyone! I am 28 years young! I have fought with weight my entire life and I am to the point I have no other option but to lose it, my family has history of diabetes, cancer and heart disease and I don't want to be in any of those categories, I want to wake up in the mornings go for a run and not feel winded after 2 minutes! I want to be able to run with my nephew and my dogs and not feel like I have died! There is so much to life that I have missed in my early years simply because of being self conscious and being the fat girl/fat friend but no more! I woke up today and successfully did a 30 minute work out, running, crunches all those, have had 0 pop today and been drinking that water back, I am researching healthy recipes and better exercises and I am so proud and there's no turning back!!!!

Replies

  • iyerritsegan1iyerritsegan1 Member Posts: 20 Member Posts: 20
    Great job! It's all about those little changes you make. Keep it up and you'll be well on your way!

    Also feel free to add me if you'd like some support :)
  • Latte_ThickemzLatte_Thickemz Member Posts: 4 Member Posts: 4
    Heyy. Me Too I feel like I'm talkin' to my twin my family has a HUGE history of diabetes, High Cholesterol, My Uncle even lost his foot from diabetes so I'm tryin' to lose weight too. I would LOVEE to be your friend on here.(:
  • witmer1witmer1 Member, Premium Posts: 128 Member Member, Premium Posts: 128 Member
    Awesome start. Just don't go hell bent and make it unreasonable. You don't want to burn out. Slow and steady wins the race. You can do this!

    BTW, at 28 you ARE young.
  • browneyes97browneyes97 Member Posts: 98 Member Posts: 98
    We have a lot in common! I know what it feels like to be the fat girl. We can lose weight together!:smile:
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