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1 year later - 86lbs down PICS

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  • SCSTWGSCSTWG Member Posts: 182 Member Member Posts: 182 Member
    Impressive. Well done.
  • LaurenMT96LaurenMT96 Member Posts: 184 Member Member Posts: 184 Member
    Thankyou so much everyone :blush: Kind words
  • snowflake954snowflake954 Member Posts: 6,619 Member Member Posts: 6,619 Member
    Lovely transformation!
  • FiveptsFivepts Member Posts: 524 Member Member Posts: 524 Member
    Great classy pics. Before and after!
  • LaurenMT96LaurenMT96 Member Posts: 184 Member Member Posts: 184 Member
    Thanks! Any tips for the last 10lbs anyone?
  • kgb6dayskgb6days Member Posts: 879 Member Member Posts: 879 Member
  • times60times60 Member Posts: 204 Member Member Posts: 204 Member
    OMG you look amazing. Keep up the great work. You are a very pretty girl before and after.
  • LaurenMT96LaurenMT96 Member Posts: 184 Member Member Posts: 184 Member
  • ChristinaluvlyChristinaluvly Member Posts: 116 Member Member Posts: 116 Member
    Stunning! Awesome work!
  • brittgreenlikethecolor88brittgreenlikethecolor88 Member Posts: 796 Member Member Posts: 796 Member
    Great work lady! You are stunning!!!
  • LaurenMT96LaurenMT96 Member Posts: 184 Member Member Posts: 184 Member
    Thanks guys :smile:
  • PKM0515PKM0515 Member Posts: 2,228 Member Member Posts: 2,228 Member
    Fantastic!!! :)
  • tamathajtamathaj Member Posts: 11 Member Member Posts: 11 Member
    You look great! So inspiring to the rest of us! I can’t wait until I can post pics someday!
  • LaurenMT96LaurenMT96 Member Posts: 184 Member Member Posts: 184 Member
    tamathaj wrote: »
    You look great! So inspiring to the rest of us! I can’t wait until I can post pics someday!

    Thankyou! I never thought I would be able to, you can do it! Good luck x
  • AnnMarieThomas91AnnMarieThomas91 Member, Premium Posts: 119 Member Member, Premium Posts: 119 Member
    you just look stunning !!
  • erinpenlanderinpenland Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
    What type of plan are using? You look Great!
  • callmecarinacallmecarina Member Posts: 145 Member Member Posts: 145 Member
    LaurenMT96 wrote: »
    What type of plan are using? You look Great!

    @erinpenland I have PCOS so i went high protein, and fresh foods hardly anything from a packet. I cook everything fresh and try to walk alot, I have 2 horses so they keep me pretty active but i also try to strength train 3x week.

    Not really anything special, just keeping under my calorie goal and exercising more. The one thing that kept me going though was averaging my calories over the week rather than daily.. I was very strict with myself Monday - Friday and at the weekend i was more relaxed. But i still lost every week as my calories were under goal for the weekly average :smile:

    That's interesting. I try to adhere to the day-to-day goals because I wasn't sure if it would work out weekly. Hmm...
    How much did you set MFP to lose each week? 1lb? 2lb?

    Awesome job!!!
  • Vivh1765Vivh1765 Member, Premium Posts: 12 Member Member, Premium Posts: 12 Member
    Congratulations Lauren - you are an inspiration, and you look fabulous (but you looked fabulous in the 'before' photos too)
  • LaurenMT96LaurenMT96 Member Posts: 184 Member Member Posts: 184 Member
    @callmecarina When i first started I set it at 2lb a week, when I got down to around 70lb lost i reduced to down to 1lb, at the min I have it on 1.5 per week for getting rid of the christmas gain and break through my current plateau. Trying to lose another 10-12lbs to get into my healthy BMI, struggling at the minute though!

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