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Junk in my Head

MJH2
MJH2 Posts: 55 Member
edited February 1 in Motivation and Support
So, I had a long time friend completely destroy me yesterday. She attacked my weight, my looks, etc, and triggered all those great eating emotions I've had very neatly controlled. No every time I need to eat, I see her face shaking her finger at me telling me not to eat, because I'll just get fatter, even though I eat healthy foods.

Please help me get her Junk our of My Head.....
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