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Any tips or advice

briittanyxxoo
briittanyxxoo Posts: 40 Member
edited December 2024 in Motivation and Support
I am 27 years old, 5ft10 weighing 218 lbs. I was 230, and with calorie counting and exercise of walking at least 30 minutes a day and making sure to hit 10000 steps a day I've managed to lose 12 lbs since dec 17th.
I'm looking for any tips or advice on eating and exercising, or weightloss in general.

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