52 lbs off
njitaliana
Posts: 814 Member
I have lost 52 lbs since July 1 by tracking my calories on MFP and seeing a dietitian for advice. I can have up to 1600 calories a day and up to 30% of my net calories can be carbs (subtracting fiber from carbs).
81
Replies
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congrats!
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way to go!! Your hard work is paying off!2
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You're doing awsome! You should be so proud of yourself. Stick with it girl!1
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Awesome job!1
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Congrats! That's amazing!1
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Great job! Your picture shows you glowing with pride.4
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You've done amazingly well 😊1
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Great work!! You look awesome! Keep it up1
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Wow - awesome!
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Amazing! Im gonna keep on going1
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You are going great. You look so much more energetic in your now picture. Wonderful to see1
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Fantastic!!!!1
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You look amazing!!!0
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So inspirational!! Keep up the good work!0
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Nice job 👍0
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Great job! What a difference! You must feel great!0
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