Favorite booty work out

Je55ica_79

What exercises give you the best booty results? As I lose weight I want try to keep my booty curvy. Any tips?

sardelsa

My advice would be to follow a lifting program if you can. Strong Curves is an excellent one with focus on the glutes, based around exercises such as hip thrusts, glute bridges, deadlifts, squats and other accessories.

Je55ica_79

I found it on YouTube I'll try it out and see how it goes thank you!

SageGoddess320

Butt Bible!