Hi I'm Nellie
stayfocus3d
Posts: 34 Member
I wish I could say i'm a newbie but i'm not. I'm back on to start all over again from gaining more than 53 lbs back after I was so close to my goal weight. Sadly this time I have to really struggle and get this lose soon so I can get the surgery I need.
I have been using myfitnesspal since 2011 with a wonderful outcome, but I decided when I got to my closest to my goal weight to not jot down anymore what was my intake and THAT WAS THE WORST THING I DID.
keeping track keeps you honest with yourself and knowing what you are doing. I would love to encourage you today, yes you can do it. So while i'm back to having to start from the beginning, I'm thankful that I still can do it and I will. thank you for reading. I lost all my wonderful supporters that I had here for not logging in for about 5 years. so please add me if you want motivation and also want to motivate me as well. I love to have new friends to get our goals together.
I have been using myfitnesspal since 2011 with a wonderful outcome, but I decided when I got to my closest to my goal weight to not jot down anymore what was my intake and THAT WAS THE WORST THING I DID.
keeping track keeps you honest with yourself and knowing what you are doing. I would love to encourage you today, yes you can do it. So while i'm back to having to start from the beginning, I'm thankful that I still can do it and I will. thank you for reading. I lost all my wonderful supporters that I had here for not logging in for about 5 years. so please add me if you want motivation and also want to motivate me as well. I love to have new friends to get our goals together.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions