Finally think I have the motivation!!

beebva4
beebva4 Posts: 130 Member
edited December 2024 in Introduce Yourself
I'm a newbie here, being a little bold and introducing myself. I'm shy of 30 and being on HRT I've struggled getting my levels balanced and losing weight/getting in shape, its always been an excuse to hold me back. Finally, it's all situated and I feel I have the determination! I've just recently started running, using the C25K app. Some days I do super awesome and others (like today) I dont. Any words of wisdom to fight the lazy snack-age urges? That's my biggest problem :s

If there's any gals out there dealing with menopause and can give advice/support that would be awesome!
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