One day at a time...

always12go

I just want to introduce myself. I am 43 yo and I am officially at 250 pounds. I am not going to do this anymore and it's time for a new me. I can't believe that I have let myself go like I did. 20 years later, I am 100 pounds more than what I used to be. So, I cut out sodas for my first step. Now, to start exercise and logging my food. Today was my first day and I didn't have any plan, just wanted to see what my diary would look like. 1000 calories over. WOW!!! That is crazy. So, tomorrow, is the official start date. I hope to meet a couple of friends who are struggling like me to where we can do this journey together.