My goal for today

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adigriffon
adigriffon Posts: 12 Member
edited December 2024 in Motivation and Support
I love this idea - thank you all! My goal is to NOT eat a bunch of dessert after dinner/before bed. Maybe some tea instead.

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  • ShopGirl9999
    ShopGirl9999 Posts: 775 Member
    Today...no sugar and stay within calories.
  • lorrpb
    lorrpb Posts: 11,463 Member
    It's great to have mini daily goals. These are building blocks towards you overall goals and give you lots of successes to feel good about.
    @ShopGirl9999 why do you have a "no sugar" goal? There is sugar in many great foods and you do need a reasonable amount. I just don't want you to set an unrealistic goal that leads to frustration.
  • ShopGirl9999
    ShopGirl9999 Posts: 775 Member
    Lol..i meant no candy etc
  • Alia_R
    Alia_R Posts: 410 Member
    Today, I wanted a shot of some pretty nice Gibson....But I didn’t reach for it. 😊 I didn’t want to pay for it in the end lol.
  • ShopGirl9999
    ShopGirl9999 Posts: 775 Member
    Staying within calories
    Workout min 30 minutes
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