to all the lads!! with muscles. lol

..... I really appreciate all the muscle you guys have, and the dedication you have shown to get it. I DO NOT mean in a sexual way. I mean in a amount of work you have put in to get there way.

I hate doing weights, but to know you take the dedication to lift sometimes over your own body weight, and the amount of time you would of spent to get those muscles.. that's impressive.

So.. I wanted to post a message to you muscle building lads just basically saying well done, all of you!! it takes a lot of work to build muscles, and I appreciate how hard you all work to look good, feel good and enjoy your hard worked bodies.

and yes, well done to the girls as well but this is for the boys XD

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