Month 2 of insanity and no results
![EATachocolatebar](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5e31/253a/5657/0479/7b33/de3f/42df/491455cee2091a38021392e5afef0e013ed6.jpg)
EATachocolatebar
Posts: 1 Member
Hi! I’ve been doing insanity for about 5.5 weeks which basically means I’m finishing my first week of month 2 soon. I’m 4”11 and eating 1200 calories a day and barley see any results!! Once a week I let my self have a cheat meal so that I don’t get bad cravings or binge sessions and it’s so discouraging not seeing almost any results while I am working so hard! Any ideas? Help? Or motivation?
1
Replies
-
This is a very common problem, so common they made a chart for it. I hope this helps!
Also, "cheat" meals can easily wipe out a weekly deficit, unfortunately.
1 -
So you've been doing Insanity every day, only eating 1200 Cals per day, one cheat "meal" per week, and you haven't lost a pound?
Something fishy going on. Are you tracking your food every day? Weighing it even? How long of a work out are you doing with Insanity? what's your current weight?
0 -
have you used a measuring tape to measure your inches. legs waist arms chest. etc. I am sure you have lost inches.0
-
EATachocolatebar wrote: »Hi! I’ve been doing insanity for about 5.5 weeks which basically means I’m finishing my first week of month 2 soon. I’m 4”11 and eating 1200 calories a day and barley see any results!! Once a week I let my self have a cheat meal so that I don’t get bad cravings or binge sessions and it’s so discouraging not seeing almost any results while I am working so hard! Any ideas? Help? Or motivation?
This implies you are actually seeing results, just not as dramatically as you want. What was your starting weight and your weight now? How you used a measuring tape? Are you clothes fitting differently?1 -
Kathryn247 wrote: »This is a very common problem, so common they made a chart for it. I hope this helps!
Also, "cheat" meals can easily wipe out a weekly deficit, unfortunately.
Excellent resource. Thanks for sharing!!2 -
EATachocolatebar wrote: »Hi! I’ve been doing insanity for about 5.5 weeks which basically means I’m finishing my first week of month 2 soon. I’m 4”11 and eating 1200 calories a day and barley see any results!! Once a week I let my self have a cheat meal so that I don’t get bad cravings or binge sessions and it’s so discouraging not seeing almost any results while I am working so hard! Any ideas? Help? Or motivation?
This implies you are actually seeing results, just not as dramatically as you want. What was your starting weight and your weight now? How you used a measuring tape? Are you clothes fitting differently?
Great point.
EATachocolatebar: How much have you lost in those 5.5 weeks?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions