30lbs down in 2 months

jasonpoihegatama

kimny72 wrote: »

jasonpoihegatama wrote: »

frankzee1 wrote: »

jasonpoihegatama wrote: »

so when he stops losing weight at 135 kg if he's lucky how many calories will he drop down to?

you might want to start your own thread with all these questions, instead of taking over someone else's. Just a suggestion.

Why i want to know how he is losing the weight. Do i need my own thread for this?

The calories he eats will be different than the calories you should eat, and the lbs per week will be different. Unless you are also 400+ lbs and have the same activity level he does.

In short, I feel confident he's doing it by eating at a very aggressive calorie deficit. Because of his size, he has a much higher TDEE than average and can eat at a much higher deficit than most.

No its ok. When i was bodybuilding for fun many moons ago i was eating 3200 cals and i will lose weight 1 kg pw going from 95 to 92 kg by exercise lifting but yes it was very heavy and intense workout well, heavy for bodybuilding anyway. But i just wanted to see how he was losing his weight.

88olds

I don’t think I’ve seen a thread on here where folks start discussing OP in the third person. Its rude. If you have questions about what OP is doing, why aren’t you addressing them to OP? Apparently he can speak for himself. Likewise your comments.

kimny72

The question was addressed to the OP, but there was a delay and then he gave a short answer. I thought elaborating would help the other poster. He does seem to be able to speak for himself, so if he took offense I'm sure he'll let us know and I'd be happy to apologize to him for adding to his answer if necessary.