FEBRUARY 2019....walk/jog/run/bike Challenge (steps/miles)
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Hi
Week 1. Going for 10 thousand steps per day.0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Day ONE....February 1st................3.50 Walking Miles (It is warming the next week..yahoooo!)
Another good day! so much sunshine!!!!!!!!!! 3.50 Walking Miles
TOTAL MILES as of February 2nd...………..7.0
February 3rd...……………………..3.0 Walking Miles
TOTAL MILES as of February 2nd...……….10.0
February 4th...…………………...3.00 Walking Miles (2 walks)
TOTAL MILES as of February 4th...…………..13.0
Yesterday FEBRUARY 5TH...…................3.0 Walking Miles
TOTAL MILES as of FEBRUARY 5TH................16.0
Don't know about TODAY YET. Have an appointment in town and it is pouring Rain. Will see what day end brings..
RAIN TODAY but still managed small walk....2.0 Walking Miles
TOTAL MILES as of February 6th...………….18.0
Gorgeous sunny day. Temps in the 70's F but due too change tomorrow...:(
Two walks today. February 7th....................4.0 Walking Miles
Total Miles as of February 7th................22.0
February 8th a two walks today.....3.50 Walking Miles
TOTAL MILES as of February 8th...…………...25.50
February 9th...……………………..3.00 Walking Miles
TOTAL WALKING MILES as of February 9th...………….28.50
Yesterday (Sunday 10TH) was a very Rainy day...0.0 walk
Today Dr Appointment and still some rain but did manage 2.0 Walking Miles
TOTAL MILES AS OF FEBRUARY 11TH...………. 30.50
Tuesday February 12th...……………...2.0 Walking Miles (in-between the rain!!!!!!!!!!!)
Wednesday February 13th...…………..2.5 Walking Miles
Thursday February 14th...……………..3.5 Walking Miles
TOTAL WALKING MILES as of February 14th....................38.50
February 15th...………………………4.0 Walking Miles
TOTAL WALKING MILES as of February 15th..................42.50
Here in Tennessee they are calling for MEGA AMOUNTS of RAIN for the next 5 days. It is not looking good for much (IF ANY) walking.............time will tell. They have been known too change the forecast..
February 16th...…………….3.0 Walking Miles
February 17th...…………….1.0 Walking Miles
February 18th...……………..3.0 Walking Miles
AS OF FEBRUARY 18TH...…………….49.50 Walking Miles
February 19th...……..2.50 Walking Miles
February 20th...……...0.00
February 21st.............1.0 Walking Miles
TOTAL MILES AS OF FEBRUARY 21ST...................53.0
February 22nd........................2.0 Walking Miles
TOTAL WALKING MILES AS OF FEBRUARY 22ND...............55.0 not as much rain but STILL rain...ughhhhh
February 23rd...………………...2.0 Walking Miles
TOTAL MILES as of February 23rd...………….57.0
It is hard too get all the miles in when you have too walk between the rain storms. So far in the past week we have had rain every day. We are now up too 8.25 inches of rain and weather person says 2 more inches tonight before it ends....I have my own rain gauge and the 8.25 is what we've had on this mountain...
February 24th...…………………...3.0 Walking Miles (FINALLY SUNSHINEEEEEEEEEEEEEEEEEEEEE!)
Total Miles as of February 24th...……….60.0
February 25th...……………...3.0 Walking Miles
TOTAL MILES as of February 25th...…………...63.0 STILL SUNSHINE and warm temps! yahoooo!
A good day Raking winters leaves from the yard AND a doggie walk....
February 27th...…………………..4.0 Walking Miles/steps
TOTAL MILES as of February 27th...……………..67.01 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Goal: Get some exercise in February.
I've been diagnosed with greater trochanteric pain syndrome in my right hip and right lumbar facet joint inflammation in my back. Plus I've got the flu right now.
Hence ... running behind on the goals and going back to the basics.
Friday, 1 February 2019 ... 0.9 km hobbling
Saturday, 2 February 2019 ... 0.0 rest day!
Sunday, 3 February 2019 ... 0.0 rest day!
Monday, 4 February 2019 ... 1.3 km slow walking
Tuesday, 5 February 2019 ... 0.80 km slow walking
Wednesday, 6 February 2019 ... 1.3 km slow walking
Thursday, 7 February 2019 ... 0.8 km slow walking
Friday, 8 February 2019 ... 5.7 km slow walking with breaks
Saturday, 9 February 2019 ... 3.9 km slow walking with breaks + 20 km cycling
Sunday, 10 February 2019 ... 4 km slow walking with breaks + 21 km cycling
Monday, 11 February 2019 ... 1.5 km slow walking with breaks
Tuesday, 12 February 2019 ... 2 km walking + 4 flights of 20 stairs
Wednesday, 13 February 2019 ... 3 km walking + 2 flights of 20 stairs
Thursday, 14 February 2019 ... 2.5 km walking + 4 flights of 20 stairs
Friday, 15 February 2019 ... 2.6 km walking + 6 flights of 20 stairs
Saturday, 16 February 2019 ... 5 km walking + 15.19 km cycling
Sunday, 17 February 2019 ... 15.44 km cycling
Monday, 18 February 2019 ... 2.6 km walking + 6 flights of 20 stairs
Tuesday, 19 February 2019 ... 0.8 km walking
Wednesday, 20 February 2019 ... 1.8 km walking + 2 flights of 20 stairs
Thursday, 21 February 2019 ... 1.8 km walking + 4 flights of 20 stairs
Friday, 22 February 2019 ... 0.8 km walking + 2 flights of 20 stairs
Saturday, 23 February 2019 ... 2 km walking + 23.05 km cycling
Sunday, 24 February 2019 ... 1.5 km walking + 20.53 km cycling
Monday, 25 February 2019 ... 2 km walking
Tuesday, 26 February 2019 ... 3.1 km walking + 4 flights of 20 stairs
Wednesday, 27 February 2019 ... 4.45 km walking + 4 flights of 20 stairs
Thursday, 28 February 2019 ... 4.1 km walking + 4 flights of 20 stairs
2019 Monthly February
Walking Distance (km): 60.3
Walking Time (min): 753.1
Cycling Distance (km): 115.2
Cycling Time (min): 363.8
Stairs Climbed Number: 40.0
Stairs Climbed Time (min): 32.0
Totals
Total Distance (km): 175.5
Total Distance (miles): 109.0
Total Time (min): 1148.9
Total Time (hr): 19:08:57
For the first time, I didn't get to 24 hours. An injury will do that, I guess.
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Cycling to Date
2019 - 253.9 km
Walking To Date
2019 - 163.12 km0 -
https://community.myfitnesspal.com/en/discussion/10730133/march-2019-walk-jog-run-bike-miles-challenge/p1?new=1
ABOVE is the LINK too March 2019 Challenge.....Hope too see you there!!0 -
You always do good Machka no matter what! YOU ARE INSPIRING!!!!!!!!!!!!!0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Day ONE....February 1st................3.50 Walking Miles (It is warming the next week..yahoooo!)
Another good day! so much sunshine!!!!!!!!!! 3.50 Walking Miles
TOTAL MILES as of February 2nd...………..7.0
February 3rd...……………………..3.0 Walking Miles
TOTAL MILES as of February 2nd...……….10.0
February 4th...…………………...3.00 Walking Miles (2 walks)
TOTAL MILES as of February 4th...…………..13.0
Yesterday FEBRUARY 5TH...…................3.0 Walking Miles
TOTAL MILES as of FEBRUARY 5TH................16.0
Don't know about TODAY YET. Have an appointment in town and it is pouring Rain. Will see what day end brings..
RAIN TODAY but still managed small walk....2.0 Walking Miles
TOTAL MILES as of February 6th...………….18.0
Gorgeous sunny day. Temps in the 70's F but due too change tomorrow...:(
Two walks today. February 7th....................4.0 Walking Miles
Total Miles as of February 7th................22.0
February 8th a two walks today.....3.50 Walking Miles
TOTAL MILES as of February 8th...…………...25.50
February 9th...……………………..3.00 Walking Miles
TOTAL WALKING MILES as of February 9th...………….28.50
Yesterday (Sunday 10TH) was a very Rainy day...0.0 walk
Today Dr Appointment and still some rain but did manage 2.0 Walking Miles
TOTAL MILES AS OF FEBRUARY 11TH...………. 30.50
Tuesday February 12th...……………...2.0 Walking Miles (in-between the rain!!!!!!!!!!!)
Wednesday February 13th...…………..2.5 Walking Miles
Thursday February 14th...……………..3.5 Walking Miles
TOTAL WALKING MILES as of February 14th....................38.50
February 15th...………………………4.0 Walking Miles
TOTAL WALKING MILES as of February 15th..................42.50
Here in Tennessee they are calling for MEGA AMOUNTS of RAIN for the next 5 days. It is not looking good for much (IF ANY) walking.............time will tell. They have been known too change the forecast..
February 16th...…………….3.0 Walking Miles
February 17th...…………….1.0 Walking Miles
February 18th...……………..3.0 Walking Miles
AS OF FEBRUARY 18TH...…………….49.50 Walking Miles
February 19th...……..2.50 Walking Miles
February 20th...……...0.00
February 21st.............1.0 Walking Miles
TOTAL MILES AS OF FEBRUARY 21ST...................53.0
February 22nd........................2.0 Walking Miles
TOTAL WALKING MILES AS OF FEBRUARY 22ND...............55.0 not as much rain but STILL rain...ughhhhh
February 23rd...………………...2.0 Walking Miles
TOTAL MILES as of February 23rd...………….57.0
It is hard too get all the miles in when you have too walk between the rain storms. So far in the past week we have had rain every day. We are now up too 8.25 inches of rain and weather person says 2 more inches tonight before it ends....I have my own rain gauge and the 8.25 is what we've had on this mountain...
February 24th...…………………...3.0 Walking Miles (FINALLY SUNSHINEEEEEEEEEEEEEEEEEEEEE!)
Total Miles as of February 24th...……….60.0
February 25th...……………...3.0 Walking Miles
TOTAL MILES as of February 25th...…………...63.0 STILL SUNSHINE and warm temps! yahoooo!
A good day Raking winters leaves from the yard AND a doggie walk....
February 27th...…………………..4.0 Walking Miles/steps
TOTAL MILES as of February 27th...……………..67.0
February 28th...…...................4.0 Walking Miles
TOTAL MILES 71.0 for FEB.... 29 miles SHORT OF MY GOAL. I think this is the FIRST in my walking History (outside of when I had the neck injury) that I have not met my goal.... Extreme cold and mega rains. I did my best. We will see what MARCH brings us....
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Hope you guys have not got lost....
HERE IS THE NEW LINK FOR MARCH!
https://community.myfitnesspal.com/en/discussion/10730133/march-2019-walk-jog-run-bike-miles-challenge/p1?new=1
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feb 22=12
feb 25 =2
168/180 of goal february
554/1200 of goal 2019
fell a little short again............ and now to run and catch up the March Challenge ugh
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