Breakfast
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I logged a big breakfast, but most of those calories, everything that went into a skillet, was eaten after noon.
It was various forms of fat and protein with a few leafy green carbs added for nutrients.1 -
I had an egg mcmuffin with thomas's 100 calorie lite multigrain muffin (high fiber!), 1 slice canadian bacon, 1 slice 40 calorie velveeta cheese and a scrambled egg white.1
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I ran out of sweet potatoes so I just grabbed a banana while pouting and whining to myself..
Nothing tops sweet potatoes, avocado, tomatoes and a soft boiled egg..
Except cold pizza.1
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