Kettlebells

Peachyp1e

Can anyone recommend a good kettlebell workout on YouTube I’ve tried hasfit ones but just unsure I like them
Tia

mndamon

You could try building out your own workout using some of the exercises listed here:

https://www.bodybuilding.com/exercises/finder/?equipmentid=10

chelseayadron

Bodyfit by Amy and Fitness Blender are great. I didn’t like HASFit at first but I’m pleased with the results I’ve gotten from it

julie_broadhead

Here you go:
https://m.youtube.com/watch?v=VFUerQhClng&list=PLFA865D4B68D0588B&t=0s&index=15

https://m.youtube.com/watch?v=qR0zbXtTdMk&list=PLFA865D4B68D0588B&index=7

If you have doubles:

https://m.youtube.com/watch?v=T8-5YJm2lnI&index=1&list=PLFA865D4B68D0588B

My suggestion is to warm up on your own and write down the exercises and reps and do it without the video.

pierinifitness

Peachyp1e wrote: »

Can anyone recommend a good kettlebell workout on YouTube I’ve tried hasfit ones but just unsure I like them
Tia

If you’re a beginner, recommend that you focus on the two-hand swing because everything builds upon it. Gently build workout volume while surfing YouTube to get training ideas.

Be safe and good luck.

keto6167

I follow Joe Daniels from " swing this kettlebell " you find him on YouTube and insta + Fb .

pierinifitness

keto6167 wrote: »

I follow Joe Daniels from " swing this kettlebell " you find him on YouTube and insta + Fb .

Joe Daniels is the real deal. I also follow Chandler Marchman. Never go wrong viewing Steve Cotter videos. His explanation on how to perform the snatch was helpful to me. Finally Pat Flynn has some good stuff.

There are so many more, no shortage of YouTube KB experts. I have some of my own too.

Peachyp1e

Thank you everyone I did a bodyfor by Amy tonight and it’s was good actually

floobs1984

I did use body fit by Amy and your tube and still do sometimes to ensure form etc is right. I use Pinterest for work our inspiration now mostly