Let's do a 28 Days Jump Rope Challenge for February

moniquebryan

Day 1 Jump for 5 minutes
Day 2 Jump for 5 minutes
Day 3 and 4 Jump for 7 minutes
Day 5 Rest
Day 6 and 7 Jump for 8 minutes
Day 8 and 9 Jump for 10 minutes
Day 10,11 & 12 Jump for 12
Day 13 and 14 Jump for 14
Day 15 Rest
Days 16-19 Jump for 19 minutes
Day 20 Rest
Days 21-25 Jump for 23 minutes
Days 26-28 Jump for 28 minutes