Dry January Result

elizamlloyd

I know it's only been a month but MFP and Dry January has helped me lose 11lbs! I'm over the moon and motivated for a Dry February. 56lbs to go until goal (140), and I've given myself a year, I think that is doable. Already looking forward to those extra 500cals at maintenance! Hope everyone else is doing good too! x

lallaloolly

Congratulations! I did dry January and decided to also do Whole30 (since the no-alcohol part always kept me from trying before), I also lost 11 lbs. Wohooo!