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Nancy211076
Posts: 7 Member
Morning from Australias QLD outback,
I jumped on board a week ago at the advice of a friend. Its been an interesting week learning what it is that possibly keeps the weight on me. Being middle aged I've realised it's a downward slope unless I start looking after myself, so here goes! After a week of no pressure but promising myself I will log everything its certainly provided me with a great wake up call. I just weighed and measured myself, so U have a starting point. Its time to get a little more serious now. Any other Australians out there want to provide a little support for each other, please feel free to join me 🤷♀️💪👍
I jumped on board a week ago at the advice of a friend. Its been an interesting week learning what it is that possibly keeps the weight on me. Being middle aged I've realised it's a downward slope unless I start looking after myself, so here goes! After a week of no pressure but promising myself I will log everything its certainly provided me with a great wake up call. I just weighed and measured myself, so U have a starting point. Its time to get a little more serious now. Any other Australians out there want to provide a little support for each other, please feel free to join me 🤷♀️💪👍
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