Add exercise?

Hello! So I have been logging all food for just over a month now. Yesterday I started walking a mile a day. I have my settings on sedentary activity and wear a fitbit. Do I add the walk manually or just leave it alone and allow my fitbit to input the steps?

Thanks!

Replies

  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    If your Fitbit is linked to your mfp account, then you can leave it alone and let your Fitbit figure it out (and adjust mfp for you as needed).
  • TMWood1980
    TMWood1980 Posts: 16 Member
    Thank you so much!
  • bugandbeetle99
    bugandbeetle99 Posts: 1 Member
    I've been using MFP and recently purchased a fitbit. How do I sync MFP and the food diary... with my fitbit.
    I think it can be done but I can't find anything on either app that says how.
    Thanks,
    Cherie