CowboySar wrote: »
It is tough and takes persistence, perseverance, will power and a solid drive for change.
I was 320lbs in 2015 when I finally had enough of being that big. I started small, gave up the junk food, and started walking everyday. I started eating healthier foods and most definitely healthier portions. I started tracking and logging what I ate and I weighed weekly. If there was an issue with the scale numbers I would reflect back on what I ate and what I did or did not do that would have contributed to a stall or gain, and then move on. Fast forward to May 2018 and I was at 184lbs for a loss of 135lbs. Since then I have actually completed an 8 month bulk and successfully put on weight and never thought twice about it. Currently back cutting weight, bulked to 218 and new current weight is 208.
It is a learning process, how your body responds to different calories, macros, exercise, cheats, deloads. Once you figure out how your body operates you will be in control of it, not your body in control of you.
Wish you all the best
darthCP91 wrote: »
Im looking for motivating friends as well. I have gone up and down with my weight for the past 4 years and in October of last year I finally got to 300 for the first time in my life. Now I’m 315 and I’m desperate to find the motivation and will power to make a change. Anyone who is looking or going through the same thing feel free to add me.
ManEatingLizard wrote: »
I'm at 291... was worried I'd be over 300 now, since I haven't been taking care of myself. Hoping to drop to an even 200. Anyone can feel free to add me. I could use the support.
fergusonjamillah wrote: »
I keep falling off track and losing my progress. I want to lose weight so bad and its my biggest obstacle that i cant seem to overcome to complete. It would be good to have some friends and a good support system. I know im not gonna give up and im here for anyone else who also needs support. Feel free to add me.
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