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Baby steps

Posts: 15 Member
edited December 2024 in Introduce Yourself
Back at it again. Gained 30 pounds in half a year. Tired of feeling tired all the time. I need motivation guys. Who’s w me?

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Replies

  • Posts: 8 Member
    Hello, my dear. Before I restarted on my weight loss journey I had gained about 20 kgs in a year and a half after another failed diet, so I do understand you. Feel free to send a message. Best of luck!
  • Posts: 6 Member
    I dropped about 25 pounds and gained about 15 back. Definitely need to get back to a solid routine of training and eating clean. I am with you and here to help.
  • Posts: 15 Member
    Think of all the reasons you want or need to lose, and use that in times of struggle. Write your goals and post it where you can look at it daily . And above all, know that you’re worth the effort ... you got this !

    I’m in it!! Thank you so much

  • Posts: 15 Member
    jontracy99 wrote: »
    I dropped about 25 pounds and gained about 15 back. Definitely need to get back to a solid routine of training and eating clean. I am with you and here to help.
    LETS DO THIS!! 💪🏽

  • Posts: 15 Member
    Hello, my dear. Before I restarted on my weight loss journey I had gained about 20 kgs in a year and a half after another failed diet, so I do understand you. Feel free to send a message. Best of luck!
    It’s kinda depressing when you loose all that weight and gain it back all over again. Hurt my knee and this also was the reasons for losing motivation.

  • Posts: 447 Member
    Lets do this! Anyone send me a friend request! Lets help support and motivate each other on our journeys!
  • Posts: 134 Member
    Let’s DO THIS!!!🤩👍😆
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