Looking for support to stay motivated
mommysarah7
Posts: 4 Member
Hi! I’m giving weight loss and a healthier lifestyle another try. I tend to have a habit of jumping on board full throttle and then burn out and give up. This time around I have little motivation to even start, but I’m embarrassed with how I look and I think getting healthier will battle my depression. I’m looking for friends who are in a similar situation so that we can support and encourage each other during this journey.
1
Replies
-
Here is the link to the February, 2019 UAC group https://community.myfitnesspal.com/en/group/130876-ultimate-accountability-challenge-february-2019
New members are accepted up till the 7th of the month - then the group becomes private until ~ a week before the start of the next month. It is a very welcoming and supportive group.
It is a great place to develop self-awareness / accountably habits and shift yourself towards a new sustainable lifestyle. Works no matter what your food plan, exercise strategy, or where you are on your journey (everyone from just starting to nearing goal weight to maintaining for years now)
We have a raft of brand new members also starting this month, a crew that are only on their second month with us, and more than enough olde-timers who can guide you through your transition period.
Hope to see you there.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions