Tips On Getting Back On Track
smbqt2
Posts: 20 Member
I would love to hear tips on what helps you get back on track after blowing it.
0
Replies
-
Forgiveness to myself and once a new day starts, fresh start!
We all fail and make mistakes. People that are successful fail the most! Because they brush themselves off learn from there mistakes, take chances and forgive themselves from failure. You fail everyday you bbn don't try. But if you try you might succeed! So always try!1 -
Do the process. Plan, keep your diary, problem solve and adjust when needed. There’s no way to blow it unless you quit. Keep your diary no matter what, good, bad or ugly.
There are lots of ways to go over your number, inadequate plans, fatigue, distractions at critical times, even misread NI and math mistakes. But going over your number isn’t blowing it, it’s just a misstep. Unless you respond by throwing up your hands and quitting the process. You can give up all of the on/off the track and wagon thinking.
Keep working the process. The process is more important than the numbers.7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions