Favorite meals to Gain weight

bogieeee1107
bogieeee1107 Posts: 1 Member
edited December 2024 in Recipes
Post a recipe of your favorite meal that will give your body what it needs to Gain weight!!

Replies

  • mndamon
    mndamon Posts: 549 Member
    I mostly agree with the first response but would argue the quality matters just as much as the quantity. Personally if I'm trying to pack on weight then anything heavy in carbs is going to get the job done because I seem to be pretty sensitive to them. Not sure if you're a fan but tons of good sushi always works for me. Good amount of carbs, decent fats and protein plus all the benefits from fish. The only thing to watch for is the soy sauce, I usually retain water from high sodium so I limit that if I can.
  • Kca160388
    Kca160388 Posts: 1 Member
    Im trying to put weight on for my wedding in 2021 ive been underweight my whole life but i no how hard it is n She asked for recipes not advice, I make curry a lot it's my go to has over 700 calories per portion and it should last a couple of days or freeze of day cba to cook x

    Chicken, potatoe curry with rice x
    Diced chicken
    Whole onion
    Passatta Whole carton
    Crushed Garlic 2tbs
    Crushed ginger 1 tsp
    Half Red chillie
    Curry powder 1 1/2 tsp
    Mushrooms
    Peas
    New potatoes

    Microwave rice
    And a chappati x

    Hope it helps x
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