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Anyone else focus a lot on yoga & weightloss

MeganReid1991
MeganReid1991 Posts: 170 Member
edited December 2024 in Fitness and Exercise
Anybody else losing weight but mainly doing yoga? I’ve been strength training a bit as well but mainly focusing on yoga.

Replies

  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Hey Megan,
    I am not trying to lose weight. But I practice yoga regularly.
    There is here on MFP a yoga group. It is just called 'general yoga group.' It is not very active, but you might make a post there and you might make some connections.
    Good luck.
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