Music to run to :)
DaisyRoseJasmine
Posts: 6 Member
I used to run all the time when I was skinnier, now I'm thinking of taking it up again but I want to know what sort of music people run too. I'm not very good at music, I've no idea what I like but I obviously need something upbeat etc. So what do you guys like?? Any suggestions welcome Thanks!
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Replies
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Well, I do one of three things:
1) Run to podcasts (they don't throw off my tempo, as songs with faster or slower rhythms can)
2) Run to a 180 bpm playlist (you can Google them to find them... 180 bpm is the "recommended" turnover to run to)... I usually save this for races or tempo runs
3) Don't listen to anything at all and just zone out!
Whatever you listen to, happy running! :flowerforyou:0 -
Hans Zimmer (Music from Gladiator movie). Love it!0
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Ooooh, you're good, I'd never heard of the 180 bpm thing but I'll be googling that now. Thanks!0
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three 6 mafia
project pat
juicy j
trillville
lil scrappy
lil jon
big krit
clipse
2 chainz0
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