Net Carbs
Syberlirra
Posts: 1 Member
I'm doing a low carb diet and it stresses me out that mfp doesn't use the net carbs instead on some things so I see the carb total and worry about that instead of net carbs. Is there anything y'all do to keep a clear head when tracking or logging foods with net carbs?
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Replies
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Make fiber one of your columns next to carbs and subtract. I did keto for a year and that's what I did.4
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I do my best not to worry about things that are meaningless. If I decided to track net carbohydrates, I would ignore the carbohydrate total and focus on my net carbs.0
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Hi RAinWA, how can I move/make a column fibre next to carbs? A bit new to customizing columns, thanks1
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If you are using the website go to settings and then diary settings and you can change the columns. Not sure how or if it's done on the app.0
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Thanks, appreciated. Using the app but can perhaps then just check daily on website0
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