Net Carbs

Syberlirra
Syberlirra Posts: 1 Member
edited December 2024 in Food and Nutrition
I'm doing a low carb diet and it stresses me out that mfp doesn't use the net carbs instead on some things so I see the carb total and worry about that instead of net carbs. Is there anything y'all do to keep a clear head when tracking or logging foods with net carbs?

Replies

  • RAinWA
    RAinWA Posts: 1,980 Member
    Make fiber one of your columns next to carbs and subtract. I did keto for a year and that's what I did.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I do my best not to worry about things that are meaningless. If I decided to track net carbohydrates, I would ignore the carbohydrate total and focus on my net carbs.
  • Hi RAinWA, how can I move/make a column fibre next to carbs? A bit new to customizing columns, thanks
  • RAinWA
    RAinWA Posts: 1,980 Member
    If you are using the website go to settings and then diary settings and you can change the columns. Not sure how or if it's done on the app.
  • Thanks, appreciated. Using the app but can perhaps then just check daily on website
This discussion has been closed.