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Is 10,000 non exercise steps a day in the active category?

ladybug4233
ladybug4233 Posts: 217 Member
edited December 2024 in Health and Weight Loss
I get anywhere from 10,000-11,000 steps a day outside of exercise. If I have less than that I do a 30 minute walk to get them and don't include that in my exercise. Would this count as being active?

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