New to Community but not Fitness Pal

eaj1949

Hi all, I never normally post to anything, to shy, don’t want to but in, but on the internet I do not see how that is possible. Have used Fitness Pal for a couple of years, as I wear a Fitbit. Trying to shop weight is not easy particularly as you get older. Seem to have a problem shedding weight after a longer recoup time from an injury. Went from 198 to 161. I cannot seem to lose the last 10 - 20 pounds I want to get rid of. People keep telling me exercise, go running, walking, etc. I have a physical difficulty walking around the block. Any suggestions out there from anyone. Also, I could use some new recipes, must be kid friendly, as my grandchildren live with me and I will only cook once. Thanks for any input anyone can give me.

kdm071993

Water is the best way to lose weight. And the healthiest thing you could put in your body. I understand your frustration my weight loss has come to a stand still. I just want to be a healthy weight.