Intro

brbra

I’m 66 years old and lost 14.8 pounds since mid-September. It’s sooo slow. I do have arthritis in my knee, so I’m rejoining the exercise world very slowly.
Today, I read the WSJ article “Lose weight with with the help of tech”. The number one recommendation is to establish online friends. Sooo, here goes.

kdm071993

Welcome and good luck.