need to be consistent, looking for omad buddy

bobcat8

Hi, My name is bobcat8, I have always been interested in a healthy diet. did not always have a weight problem. Tried the warrior diet but I love the way Joe simplifies things with the one plate. Currently I weigh 172 and I am 5ft1. not sure of my goal weight. The one meal a day is not that much of a problem but the one plate is. Also I work nights and when I am off I want to eat at night but when I work I want to eat in the morning and this throws me off. I would like to meet an OMAD diet buddy so that we can support each other in our OMAD goals.