Do you count work as exercise?

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  • lovebig30
    lovebig30 Posts: 167 Member
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    this is why I got a bodymedia as a gm at a food establishment I want to know my actually calories burned so I wasn't eating to much or to little.
  • thefragile7393
    thefragile7393 Posts: 102 Member
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    Yes. It will be easier when I get my fitbit one but I definitely do, because I am running around a hospital or inpatient unit all day, up and down stairs constantly, and I know darn well it is exercise lol.