Newbie here!!Help

darlenedupuis6272

Hi there, anyone else 50 and having a hard time staying motivated to get back in shape??
Need to lose 35 lbs and start strength training, anyone want to be my partner??

hast6837

Hi darlen I'm Steve fell free to add me @darlenedupuis6272

darlenedupuis6272

Great!! How’s it going??
How are you able to stay motivated??

TavistockToad

http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1