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Starting the journey

anabennett29
anabennett29 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello all.

Well I have ordered my bits and pieces to start tomorrow. Needs to be done and it’s easier to start when my partner is away - no chocolate temptation then.

I’m liquid dieting for the first 5-7 days ( I need a kick start and detox) long term plan is to use green smoothies for breakfast and lunch and then a healthy dinner. Fruit and veg snacks allowed. My working hours mean I often miss breakfast and lunch and then bingeing in the evening. Hopefully adding smoothies with mean it helps curb the evening binge and boost my metabolism. Fingers crossed.

Good luck to all the other starters.

Xx

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