Who Uses Weight Trend Apps?! Post your results!

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brittlb07
brittlb07 Posts: 313 Member
in Health and Weight Loss
Anyone use Happy Scale or related apps to track trend data? Post your success here! I thought it would be fun to spot similar trends! Here’s my most recent! Hoping for 118-120 by June 1.

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Replies

  • witchaywoman81
    witchaywoman81 Posts: 280 Member
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    Nice work! Here’s mine so far, tracking consistently since December 31st.
  • Orphia
    Orphia Posts: 7,097 Member
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    Nearly 4 years, in maintenance 3 years, gained muscle since reaching goal, logging everything in MFP.

    In kilograms, on Happy Scale.

    bcah4md3hdeg.jpeg
  • brittlb07
    brittlb07 Posts: 313 Member
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    Orphia wrote: »
    Nearly 4 years, in maintenance 3 years, gained muscle since reaching goal, logging everything in MFP.

    In kilograms, on Happy Scale.

    bcah4md3hdeg.jpeg

    Love this! I never considered the importance of logging once reaching my goal. I’m sure that’s crucial.

  • margbarco
    margbarco Posts: 128 Member
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    Almost at goal #1 :)
  • ceiswyn
    ceiswyn Posts: 2,255 Member
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    The last year, including six months of maintenance. Guess who has a lot of period-related water weight gain :)
    txx7iwwukdai.jpeg
  • brittlb07
    brittlb07 Posts: 313 Member
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    ChrysalisCove wrote: »
    Haven’t been at it too long yet; just started at the beginning of the year.

    3x4fxg8onibn.jpeg

    Wow! You’ve lost a lot since the beginning of this year!
  • eddied91
    eddied91 Posts: 33 Member
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    abgfkmt2qukg.png
  • HoneyBadger302
    HoneyBadger302 Posts: 1,971 Member
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    I use one, but I'm on a very (very) slow downward trend. I tend to lose a couple pounds, go back up one, waver around there a bit, then drop again. It's a little frustrating, but the app keeps me accountable to myself. I've been tracking for just over a year now and the trends are really easy to spot and with this much data it's pretty easy to see how it works for me.

    I started tracking around 157, current weight is around 149, goal is around 130.
  • Nokt2018
    Nokt2018 Posts: 49 Member
    edited February 2019
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    jhvrcsbp2tsw.png
    I use the MFP report along with the Withings app which connects to MFP. I also use the fitbit app,b ut I have to manually enter the data. The sync doesn't work from the Withings scale. They all show a trend down (good thing) albeit slower than I wish.
  • pinuplove
    pinuplove Posts: 12,874 Member
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    (Libra)

    Obese to normal in 1 year. Slow and steady for the most part, with a couple of months at maintenance in late spring:
    y4ws6jemjz3n.jpg

    Here's a better look at my fluctuations:
    811r11q1uv20.jpg
  • alteredsteve175
    alteredsteve175 Posts: 2,716 Member
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    Started in March 2017. Took an (unintended) break for awhile there. Learned some things about maintenance. It's all good. 😁
  • angelsja
    angelsja Posts: 860 Member
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    Started 14th January lost 7.6lbs so far starting to see a 3 day pattern of staying the same then dropping in the 4th day
  • Orphia
    Orphia Posts: 7,097 Member
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    Orphia wrote: »
    Nearly 4 years, in maintenance 3 years, gained muscle since reaching goal, logging everything in MFP.

    In kilograms, on Happy Scale.

    bcah4md3hdeg.jpeg


    And to add to my earlier post I'm quoting, here's a demonstration of the benefits of logging your weight in an app daily.


    October 2017.

    If I'd only weighed myself twice, at half way through the month and at the end, I would have freaked out and thought I wasn't losing anything.

    I actually lost 2.4 kg that month!

    psvci72ocz9h.jpeg

    The body's water retention levels fluctuate daily due to sodium, hormones, stress, exercise. That's normal!!

    Using an app lets you see the general weight trend and smooths out those fluctuations due to good data, if you weigh yourself daily at the same time in the same amount of clothes every day.
  • manderson27
    manderson27 Posts: 3,510 Member
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    Just a snapshot of containing two holidays spot the dates :)

    dftbug3bccef.jpeg
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
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    brittlb07 wrote: »
    ChrysalisCove wrote: »
    Haven’t been at it too long yet; just started at the beginning of the year.

    3x4fxg8onibn.jpeg

    Wow! You’ve lost a lot since the beginning of this year!

    That first week looks pretty crazy! When I started I cut way down on caffeinated beverages and it happened to be shortly before my TOM. Between the two I must have been retaining a *lot* of water. Enjoying it now as I know the loss will need to slow down before long...
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
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    pinuplove wrote: »
    (Libra)

    Obese to normal in 1 year. Slow and steady for the most part, with a couple of months at maintenance in late spring:
    y4ws6jemjz3n.jpg

    Here's a better look at my fluctuations:
    811r11q1uv20.jpg


    Great job; congratulations on getting healthier!
  • MonkeysForSale
    MonkeysForSale Posts: 11 Member
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    204 => 190 since Jan 1st
    p6gqun6ixe3l.png
  • endermako
    endermako Posts: 787 Member
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    Mine is a roller coaster because my grandma died and I binge ate for the month of October early November 4zlrmx9gex0k.png

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