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chazwize
chazwize Posts: 310 Member
edited December 2024 in Introduce Yourself
44 used to be fit. Now I'm not. Overweight. Anyway decided to kick my self into action after diabetes 2 scare, so going to reverse that and get my mojo back. Was 16 stone 13 a week ago now 16/8 after a week of giving up sugar and eating rubbish and going back to the gym :) need to loose 50lbs in total in less than a year- here goes :) and hello by the way :) never eating refined sugar /processed food again.

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  • bhealthy2019
    bhealthy2019 Posts: 37 Member
    Hi. Great start you have made!! Good luck on the rest of your journey 👍 you can do it ☺️ I lost 3 stone last year......joined here just over 2 weeks ago now. It's helping after i hit a brick wall. Would love to lose another 2/3 see how i go! Great support on here. Feel free to add. 🙂
  • chazwize
    chazwize Posts: 310 Member
    Wow you did amazing. Trying to lose 3 too. Almost at 1 already argh!!
  • bhealthy2019
    bhealthy2019 Posts: 37 Member
    chazwize wrote: »
    Wow you did amazing. Trying to lose 3 too. Almost at 1 already argh!!

    Keep it up. Consistency is key x
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