Anybody with crohns?

Angela2217

I have crohns and a hard time finding things to eat.:( gi doc says no fruit and veggies. What other healthy foods can I eat?? any suggestions? or any others out there dealing with same problem?

eylia

I'd recommend a lot of research, while I agree with most fruit being a thing you should avoid, there are some vegetables that are still suitable during a flare. It's different for everyone, so read read read, there are many recommended meal plans online for ideas. Some veg are okay if they're well cooked and peeled, potatoes and carrots for instance. Spicy foods, greasy fatty foods and sugar trigger me worse than vegetables. Good luck.